Sunday, September 16, 2012

Correcting through Exercise


Well, after months of studying, I am now a newly minted ‘Corrective Exercise Specialist’.  I signed up for this certification in July thinking that it would be easier than the fitness Nutrition Specialist certification that is also issued by NASM and which I had passed just weeks before.

BOY, WAS I WRONG!

It was not that I have learned new tricks but have added a lot to the arsenal that I already have. The NASM CES certification is great to sharpen skills of static and movement assessments, and in my very first assessment after this certification, I identified a compensation that would have escaped me before in the initial assessment.

I love the fact that I can now merge MELT and CES into one comprehensive package, and it is my expectation that I will be able to help my clients and class participants get on the path to better well-being and health even more effectively.

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